You should make it a point to never keep wet clothing on because doing so encourages the growth of genital herpes. After shedding the damp clothing, dry off completely before getting dressed again.
Only use gentle, non-irritating products on your vagina, avoiding scents. These soaps and sprays that have scents are a main cause of increased probability for genital herpes infections. This especially refers to tampons or pads that are in direct contact with your vaginal area. Also, stay away from colored toilet papers that have dyes in them.
Yogurt is a great snack to have if you want to reduce genital herpes infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Try to eat a cup of yogurt each day to keep genital herpes infections at bay. It includes acidophilus which helps to keep your vagina’s flora in balance. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.
Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. These fabrics create a place for genital herpes to thrive so that you can deal with another infection, so stay with cotton!
If you find that you get a genital herpes infection every time you get your period, get proactive. Take an acidophilus tablet before and after your period. You’ll see that the symptoms aren’t as hard to deal with, and may even go away. Proactivity can really help you stop infections in their tracks.
Pants that are tight fitting should be avoided. Skinny jeans may be in, but they don’t give your genital area room to breathe. If you don’t allow for enough space to air out your crotch area, you are prone to developing a genital herpes infection. For complete comfort inside and out, where looser pants.
Do you have any scrapes or scratches on your vagina? Perforations in the vaginal area can increase the risk of genital herpes infections. Sexual intercourse and tampon use can create small scratches. Try more TLC with both of these activities. If you face frequent genital herpes infections, abstain from rough sex or any other potentially damaging activity.
Diet plays a huge role in recurrent genital herpes infections. Too much sugar intake can create the optimal breeding ground for genital herpes infections. So, get rid of your poor eating habits to avoid genital herpes infections.
Nobody ever said being a woman was easy, and things like genital herpes infection sure can get in the way of you being able to be your best! Do what you need to do to prevent genital herpes infections. If you happen to get one, use the tips in this genital herpes cure options to rid yourself of it.
Sure Way Of How to Deal With Genital Herpes
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